| Management number | 233384166 | Release Date | 2026/06/27 | List Price | $13.25 | Model Number | 233384166 | ||
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This book offers a curated collection of 50 guided meditations designed to cultivate calm, clarity, and inner transformation. Drawing from yogic philosophy, modern scientific insights, and wisdom across multiple spiritual traditions, it presents a universal approach to meditation for people of all backgrounds.Inside the book:50 guided meditations across breath, senses, emotions, qualities, chakras, and higher awarenessInsights from multiple spiritual traditions, presented in a universal and accessible wayScience-informed techniques to support stress reduction, healing, and mental clarity50 thoughtfully designed illustrations to aid visualization and deepen practicePractical methods to enhance focus, emotional balance, and self-awarenessAccessible and practical, this book serves as a daily companion for cultivating inner stillness, resilience, and overall well-being. Read more
| ASIN | B0H1M2TRNZ |
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| ISBN13 | 979-8196655975 |
| Language | English |
| Publisher | Independently published |
| Dimensions | 7.24 x 0.55 x 10.24 inches |
| Item Weight | 12.6 ounces |
| Print length | 152 pages |
| Publication date | May 12, 2026 |
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